FRUMENTY

 

Ingredients:

10oz      Kibbled wheat

5           Cups water

1/3        Cup beef stock

1/3        Cup milk

2           Egg’s

Pinch    Dried saffron threads

I tsp      Salt

 

Instructions:

Boil the kibbled wheat for about 15 minutes in the water until softened once the wheat is softened remove from the heat and stand until the water is absorbed.

When the water has been absorbed add the milk and the beef stock and return to the boil.

Reduce heat and Simmer stirring the mixture for about 5 minutes.

Separated the eggs and Stir in the yolks only then add the salt and saffron then continue stirring until the egg starts to thicken then Remove from the heat

Allow to stand for approximately 5 minutes before serving.